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It is difficult to teach facial exercises without having
something/someone to follow visually. Several sessions in the office/salon
are necessary to teach someone a reasonable routine, and then it is easy
to forget details of the exercise. A few months later, the patient/client
then has no way of checking or correcting his/her technique without having
to return to the office/salon. Our facial exercise DVD teaches you how
to do facial exercises in a simple and straightforward fashion. Both
male and female models demonstrate the exerceses as the video shows you
diagrams of the muscles involved in the exercises. The diagrams help
you identify the muscles being exercised as well as helping you isolate
the muscles as you learn and do the exercises. We also suggest that you
use the tips of your fingers to help identify the muscles you are exercising
and monitor the strength of muscle contraction.
Our video has four sections. Two sections teach you the
exercises-- one with a female model teaching you the exercises, and one
with a male model teaching you the exercises. Two sections show the workout
itself. You can simply follow the models go through their exercise routine.
It is good to apply your moisturizer(s) prior to exercising if you have
dry skin.
After learning the exercises, you can perform your exercise
routine while doing other activities like talking on the phone. Please
do not do facial exercises while driving a car!! If
you forget part of an exercise, reinsert the teaching section of the
DVD and review your technique with our model. It is a good idea to do
this every few months, anyhow, to keep your technique at its best.
Most people notice some improvement in their facial tone
as soon as a few weeks after starting an exercise program.
Questions?
Call us at 763 494 9882
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